What I understood, related with reflection and practice, is we can always reflect about every single experience we have in our experience as teachers. Even, whether we are teaching in a classrom, by webcam or by videos, every single experience teaching is a moment we should reflect about it and learn something new. Also, if we constantly reflect about our own experience and we find something that needs to improve, that should lead us to success. Everything I said before lead us to success in a way we found some weaknesses and improve them in order to renew our practice.
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